Best resting positions with the Najell Pregnancy Pillow
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Why use a pregnancy pillow?
Pregnancy takes a toll on your body. As your bump grows and your center of gravity shifts, getting comfortable, especially at night, becomes more of a challenge. That’s where a pregnancy pillow comes in.
✓ Supports your belly and reduces pressure on hips, pelvis, and back
✓ Encourages healthy side sleeping, improving circulation for both you and your baby
✓ Helps align your spine and relieve joint and muscle strain
✓ Alleviates common aches like leg cramps and round ligament pain
✓ Promotes deeper, more restful sleep, night after night
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Resting positions during pregnancy
Every pregnancy is different, so your resting position should be, too. The Najell Pregnancy Pillow adapts to your body and preferences, offering support in four ways. Scroll down and explore the guide to find the perfect position for you.
I-shaped position – Classic, comfy side snuggle
Keep it simple and sweet. Use the pillow in its long, straight form to snuggle up on your side, especially your left side. This classic position gives love to your knees, belly, and upper body while helping your spine stay happy and aligned. It’s the go-to shape when you just want to stretch out and snooze.
Here's how: Lie on your side, place the pillow along your body, wrap your arms and legs around it, and rest your belly gently on the pillow for support.
J-shaped position – Hooked on comfort
Love the idea of support without being totally surrounded? This shape is for you. Bend one end into a soft hook to cradle your head and belly while giving your back a gentle nudge of support. This shape keeps you comfortably on your side and prevents those midnight rollovers that leave you sore in the morning.
Here's how: Create a J-shape with the pillow, rest your head in the curved end, and position the long side along your belly and legs.
U-shaped position – Full body hug
Wrap yourself up in total comfort. The U-shape surrounds your body from front to back, easing strain on your shoulders, hips, and lower back while keeping your posture aligned. Great for when you want to feel supported from all angles.
Here's how: Lie down in the middle of the U with each side supporting your front and back, rest your head in the curve, and let your belly relax gently on one side of the pillow.
2-pillow position – Double the support
Split the pillow into two and get creative. Use one part behind your back or head, and the other between your knees or under your belly. Ideal for lounging, sitting, or nighttime support while lying down.
Here's how: Separate the pillow sections and place them where your body needs the most support — behind your back, under your knees, or supporting your belly.
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Comfort that adapts: The Najell Pregnancy Pillow
The Najell Pregnancy Pillow is designed to move with you, wherever your pregnancy takes you. With two built-in nursing pillows inside the full-body design, it offers unmatched flexibility and personalized comfort. Shape it your way for sleep by adjusting the knot, rest, or nursing support that adapts to every stage.
✓ Two-in-one design, can be separated into two smaller pillows
✓ Customizable shape and adjustable firmness
✓ Stylish, Scandinavian design that fits your home
✓ Soft, breathable, and washable covers
✓ Doubles as a feeding pillow
✓ Built to support you from bump to baby — and beyond